|
Peanut butter and banana seem to go together well. Neither flavors are too overwhelming and they combine to form a delicious taste. That is why banana and peanut butter smoothies are a delicious treat that can take the place of a peanut butter sandwich. When choosing ingredients to go along with your banana and peanut butter smoothie, take into consideration that both ingredients have a slight sweetness and their flavors can be overpowered by other ingredients. Thus, adding fruits like strawberries and blueberries or other sweet ingredients will mix well with the peanut butter. Bananas are key ingredients in most smoothies and go well with most mixes.
Banana and Peanut Butter Smoothie
This simple recipe includes bananas with peanut butter
Ingredients:
1 banana cut into chucks
3 tbsp of peanut butter
1 cup of milk( or soy milk)
1/2 cup of yogurt
Directions:
Blend the banana with milk until bananas are well blended. Next mix the yogurt with the peanut butter together before blending them. Add them to the blender and blend till smooth, creamy texture is formed. If a sweeter taste is preferred, chocolate syrup may be added as well.
Apple Banana and Peanut Butter Smoothie Recipe
|
The banana and peanut butter smoothie is great for adding supplements like soy or whey powder for an extra healthy smoothie. |
3 tbsp of peanut butter
1 tbsp of Hershey's Chocolate
1 cup oc ice cubes
1 banana
1 apple cut into slices
Directions:
Blend the apple, banana, peanut butter and ice cubes while adding the chocolate until sweet enough and a smooth texture is formed. Pour into cut and enjoy. Can be garnished with one strawberry cut in half. |
