Vegetable Smoothie Recipes

The Best Veggie Smoothie Ever

This tasty smoothie is a great way to get your dosage of daily vitamins and minerals without you even knowing it. The banana and honey add a sweetness that cant be beat!

TIP: The key is you want to not go higher than halfway up a 5 cup blender or it gets too thick.

Ingredients:

• 1 cup whole milk
• 1 whole banana, peeled
• 1 tbsp honey or sugar
• 1/4 cup plain yogurt

Frozen Add-ins can be any of the following

• 1/4 cup frozen cauliflower
• 1/4 cup frozen spinach
• 1/2 cup frozen peas and carrot

Directions:
Pour milk into the blender. Add banana, sugar/honey/other, and then whatever frozen veggies AND a fruit to the blender. Add milk if it gets too thick. Put blender on a high setting and let it go at it for a good minute or two. Pulse a few times to make sure it's at the "right" consistency. Serve in toddler cup, not sippy cup to avoid messes.

Tomato Smoothie

Tomatoes are a great ingredient for a healthy smoothie recipe because of their antioxidant properties. This delicious smoothie will leave you wanting more.

TIP: Use V-8 instead of regular tomato juice.

Ingredients:

• 2 cups (chopped) tomatoes
• 1/2 cup tomato juice
• 1/4 cup apple juice
• 1/2 cup carrots
• 1/4 cup (chopped) celery
• Tabasco or hot sauce to taste
• 2 cups ice

Directions:
Mix all the ingredients together. It doesn’t matter which order they enter the blender, mix on high for a couple of minutes. Pour and drink!